Now forming founding memberships · SPUR Wellness & Longevity Center · Flagship at 2300 University Ave E, Waterloo
SPUR Innovation SPUR Innovation
Flagship · 2300 University Ave E · Waterloo Campus

SPUR Wellness & Longevity Center

Where the calm of a modern spa meets the science of living longer and better. The flagship takes the whole east wing of the first floor at 2300 University Ave E: a hydrotherapy hall, thermal suite, movement studio, strength floor and longevity lab under one roof at the SPUR Waterloo campus.

2300 University
First floor, east wing of the flagship building
Thermal pool
Hydrotherapy hall with hot tub and water wall
Sauna · steam · cold
Full thermal circuit and rain showers
Longevity lab
Diagnostics suites and body-composition station
The flagship

First floor, 2300 University Ave E.

The centre occupies the east wing of the ground floor of 2300 University, the largest building on the SPUR Waterloo campus. You arrive through the main campus lobby into a travertine reception with a nutrition bar, then move through the longevity lab, the movement studio and the strength floor to the thermal suite and the hydrotherapy hall, where the thermal pool sits behind the south and east ribbon glazing, looking out over the lawns.

The images below are 3D concept renders of the real floor plate, built from the building's as-built drawings and rendered in Unreal Engine, then finished with an AI photoreal pass. Open any image to switch between the photoreal view and the underlying 3D model. Finishes and furniture are indicative.

Reception, lounge& nutrition bar Longevity lab Movement &mind studio Strength & conditioning Thermal suite Hydrotherapyhall Change rooms Entrance from the main lobby 2300 University Ave E - ground floor Remaining ground floor: campus lobby, commons and tenant space South facade: ribbon glazing to the lawns and main drive
Ground-floor outline from the 2300 University as-built drawings. The highlighted zones are the wellness centre; the rest of the floor remains campus lobby, commons and tenant space.
  • Reception, lounge & nutrition barTravertine floor, oak slat ceiling, stone feature wall. Entry straight from the main campus lobby.
  • Longevity labThree glass-fronted diagnostics suites, a body-composition station and a quiet draw lounge.
  • Movement & mind studioOak floor, mirror wall and south light for yoga, mobility, breathwork and meditation.
  • Strength & conditioningFour racks, cable station, cardio row on the windows and a full mirror wall.
  • Thermal suiteCedar sauna, steam room, twin cold plunges, rain showers and heated loungers.
  • Hydrotherapy hallThermal pool, hot tub, slate water wall and loungers on three sides of glass.
  • Change rooms & back of houseLockers, showers and treatment support in the annex behind reception.
A new kind of wellness destination

Restore today. Optimize for the long run.

Most spas help you relax for an afternoon. Most clinics treat you only once something is wrong. The SPUR Wellness & Longevity Center is built for both - a tranquil place to recover and reset, and a data-driven program to measure, understand, and extend your healthspan. It is wellness you can feel and longevity you can track.

Hydrotherapy and thermal pools

Calm by design

Thermal and hydrotherapy pools, quiet treatment suites, natural wood and stone, and light-filled spaces overlooking the campus grounds. Every detail is tuned to lower stress and help your nervous system reset - the foundation everything else is built on.

What we offer

Six pillars of healthspan.

Longevity diagnostics

Longevity diagnostics

Biological-age testing, comprehensive bloodwork and biomarkers, body composition, and advanced screening to establish your baseline and track progress.

Spa and hydrotherapy

Spa & hydrotherapy

Thermal pool, hot tub, contrast bathing, massage, and signature treatments designed for deep recovery and stress reduction.

Heat and cold therapy

Heat & cold therapy

Cedar sauna, steam room, cold plunge, and contrast protocols shown to support recovery, resilience, and metabolic health.

Movement and strength

Movement & strength

Guided strength, mobility, and recovery programming - the single biggest lever for a long, capable life.

Nutrition and IV wellness

Nutrition & IV wellness

Personalized nutrition guidance, metabolic coaching, and clinician-supervised IV and supplementation at the nutrition bar and lab.

Mind and restoration

Mind & restoration

Breathwork, sleep optimization, meditation, and stress-resilience practices to round out a whole-person program.

Leading-edge equipment

The tools of modern recovery and longevity.

Alongside the pool, thermal suite and strength floor, the flagship is equipped for the protocols that move the numbers. Everything is clinician-supervised and tied back to your diagnostics.

Hyperbaric oxygen
Hyperbaric oxygenPressurised oxygen sessions for recovery and cellular repair.
Whole-body cryotherapy
Whole-body cryotherapyThree minutes of deep cold to cut inflammation and reset.
Red light therapy
Red light therapyFull-body red and near-infrared light for skin, recovery and sleep.
DEXA body composition
DEXA body compositionPrecise lean mass, fat and bone density to track real change.
VO2 max and metabolic testing
VO2 max & metabolic testingYour true fitness age and the zones to train in.
Compression recovery
Compression recoveryPneumatic leg and hip sleeves that flush the legs after training.
Flotation therapy
Flotation therapyWeightless, silent rest for the nervous system.
Infrared sauna cabins
Infrared sauna cabinsPrivate full-spectrum infrared heat on your own schedule.
Concept visuals. Final equipment selection will be confirmed with the clinical team before opening.
The longevity approach

Measure. Understand. Optimize.

Longevity is not a single treatment - it is a practice. We start by measuring what matters, build a plan around your goals and biology, and adjust as your numbers improve. You see the difference in how you feel and in the data.

Reviewing longevity health data
1
AssessComprehensive diagnostics establish your biological baseline.
2
PlanA clinician builds a personalized protocol around your goals.
3
ExperienceSpa, recovery, movement, and nutrition delivered on a cadence that fits your life.
4
TrackWe re-measure and refine, so progress is visible and lasting.
Ways to join

Membership built around you.

Founding memberships are now forming. Reserve your place to lock in founding rates and first access when the doors open at 2300 University.

Day & Spa

Recover and reset
  • Hydrotherapy hall and thermal suite access
  • Sauna, steam and cold plunge
  • Treatments a la carte
  • Ideal for a first visit

Longevity Membership

The full healthspan program
  • Everything in Day & Spa
  • Annual longevity diagnostics
  • Personalized clinician-led protocol
  • Movement, strength, nutrition & recovery programming
  • Ongoing tracking & reviews

Corporate Wellness

For teams on the campus and beyond
  • Team memberships & group programs
  • On-site wellness for SPUR campus companies
  • Executive longevity packages
  • Custom B2B partnerships
The SPUR Innovation campus in Waterloo, Ontario, at dusk
Location & arrival

2300 University Ave E, Waterloo.

The Center is on the first floor of 2300 University Ave E, part of the SPUR Innovation campus in Waterloo, Ontario - a 700,000 sq ft, four-building destination for technology, community, and now wellbeing. Enter through the main campus lobby; parking is at the door on the south side of the building.

Get started

Book a consultation or reserve a founding membership.

Tell us about your goals and our team will help you arrange a visit, a consultation, or reserve your founding membership at 2300 University. Start the conversation below and we will be in touch.

Request a consultation → Explore SPUR